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This chemical free planted (not wild) variety is grown using traditional farming technique at an elevation of 700-800 meter which is considered the best for growing nutmeg. After manually removing the mace, seed is washed and dehydrated. We don’t remove the shell from nutmeg seed to retain its flavour and increase the shelf life. Shell of this variety is very thin which results in lower wastage. A good quality nutmeg seed has a dark brown shell and makes a rattling noise on shaking. For an adult, one should not consume more than a quarter of the seed in a day. Don’t forget to remove the shell before using.